I. Walks in the park, even in 23 degree weather. There's something about being out in nature that helps me keep the mental clutter at bay.
II. I completed a Nielsen survey back in December and sure to their word, they sent me $5 for completing it and returning it in a timely fashion.
III. Walks with my walking buddy after work. I do enjoy the talks we have while pounding the pavement and I'm so thankful for her support and friendship.
IV. Having a 3-day weekend ahead of me.
VI. The weight loss progress I've made as evidenced by my belt. In August of last year, I had to use the very last hole. I'm currently in the first hole. I've lost 4 inches from my waistline.
VIII. Having lost 4 inches from my waistline, I can now wear my favorite belt, a belt that I haven't been able to wear in probably 7-8 years!
IX. After a very frigid start to the new year, having several days this week with temperatures in the 50s and 60s, despite the rain, was very nice. Yesterday, I went sans jacket!
X. Conversations with friends, young and old, male and female, face to face, on the phone, or via text.
Hoping this finds you having a great Friday. May your weekend be even better. As always, thanks for stopping by!